Less liver fat, cholesterol and weight – just some of the benefits that New Scientist staff enjoyed in a pioneering study into a month’s alcohol abstinence
“DRY January”, for many a welcome period of abstinence after the excesses of the holiday season, could be more than a rest for body and soul. New Scientist staff have generated the first evidence that giving up alcohol for a month might actually be good for you, at least in the short term.
Many people who drink alcohol choose to give up for short periods, but there is no scientific evidence that this has
Leader: “A break from booze, a break from bad habits”
When this article was first published, it gave an incorrect percentage for the drop recorded in blood glucose levels.
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